
Phone (Call or Text): (612) 721-8926 Email: drtracie@thespinalfrontier.com
You Are Not a Robot
Don’t worry, the chiros at The Spinal Frontier are not robots either. They may crack a joke. They actually care how your day is going and what your pet bearded dragon’s name is.
Phone (Call or Text): (612) 721-8926 Email: drtracie@thespinalfrontier.com

Dr. Tracie created The Spinal Frontier. She believes that the healthier you are, the more fun you have. You will feel that when you walk in the door! She has been a fun chiro for 23 years. She has spent way to many hours becoming a nutrition nerd. So be sure to ask her any questions about diet and supplements you can come up with. She’s got 2 kids, one of which, Gabriel came up with the name, “The Spinal Frontier,” while hanging with friends. Dr.Tracie loves her 1960s Schwinn 3 speed, traveling, backpack camping and sleeping in here and there.
Little known fact: Dr. Tracie has a rather alarming collection of reusable grocery bags, in fact, she is actually forbidden from buying anymore.

Dr. Angie PufahlDr. Angie believes that when your body works better, life just works better. After more than 21 years as a chiropractor, she still loves helping people of all ages to function and feel their best.
When she’s not adjusting people or nerding out over health and nutrition, Dr. Angie loves being outdoors, spending time on the water, enjoying Minnesota summers, and spending quality time with her friends and family.
Little known fact: Dr. Angie grew up at her parents’ Minnesota fishing resort and worked as a fishing guide as a teenager!
You Are Not a Robot
Because you eat a hard shell taco and instinctively tilt your head to the side.
And because you truly are NOT a robot, you don’t have spare parts (ok…some of you may get a new hip or knee, but you can’t get a new brain, though there may be those that wish you could). Anyway, your stellar chiropractors will give you ADJUSTMENTS to your spine, to make sure your CPU is communicating with your body at 100%, all the time. This is so that none of those messages become distorted. This results in the best, healthiest version of you, ever!!! (Be careful with that neck when eating tacos!)
Phone (Call or Text): (612) 721-8926 Email: drtracie@thespinalfrontier.com
You Are Not a Robot
Unlike a robot, when you talk to pets, your voice changes pitch and you employ cutesy nonsense syllables. “Who’s a good boyyyy?” and “Hiiiiii my tiny squeaky bean!” Robots do not engage with pets.
Listen, you can talk to your pets however you like, but if something just isn’t feeling right in your body or you believe in taking the very best care of yourself, definitely call, text or email us now. (And yes, we have had people bring dogs, cats and even their bearded dragon to the office with them!)
Monday: 7:30 am – 10:30 am, 3:30 pm – 6:30 pm
Tuesday: 7:30 am – 10:30 am
Wednesday: 7:30 am – 10:30 am, 3:30 pm – 6:30 pm
Thursday: 7:30 am – 10:30 am, 3:30 pm – 6:30 pm
Friday: 7:30 am – 11:30 am, 1:00 pm – 4:00 pm
New patients: please reach out first to schedule your discovery call. Your first visit is a scheduled 45 to 60 minute appointment.
Phone (Call or Text): (612) 721-8926 Email: drtracie@thespinalfrontier.com
You Are Not a Robot
Because you will watch a looped video of someone tripping and laugh every time.
You may not be a robot, but you probably have GPS. So click the address below and you will be guided to The Spinal Frontier. If you don’t have GPS or don’t believe that it even exists, you can ask a friendly neighbor for help or call us and we will guide you in.
4154 28th Ave S
Minneapolis, Minnesota
(612) 721-8926 (Call or Text)
Phone (Call or Text): (612) 721-8926 Email: drtracie@thespinalfrontier.com
You Are Not a Robot
Oh no! Because it will take you at least three tries to insert a USB cable correctly.
But that’s OK! Because you know a good thing when you see it. And visiting The Spinal Frontier is a VERY good thing.
You see, this is not your Mom’s doctor clinic (unless she is one of those cool and hippy Moms that wouldn’t let you eat Wonder Bread and let you stay home from school just to hang out once in a while)
Your chiros at the Spinal Frontier:
We want to know the names of your kids, bunnies, cats, dogs and even any reptiles or amphibians who are part of your family.
We want to know what’s going on in life, stresses, what kind of stuff you eat, upcoming vacations, how much sleep you got last night and anything else that relates to your well-being.
We make your well-being our #1 priority when you walk in the door (hence the cool music, essential oils being diffused, smile and even a hug here and there, and of course, a STELLAR adjustment)!
We are so interested in you using chiropractic to get well and STAY well, that we have an amazing monthly membership option that lets you get all the care you need for one low price, so you can actually get well and stay at your A game. The value of what we offer for the price is so incredible that we can’t even put it on this website. So call us now and we will tell you all about our services, fees and membership option.
Phone (Call or Text): (612) 721-8926 Email: drtracie@thespinalfrontier.com